20251209 — #RedactedScience Morning Update

Yesterday was pretty average for lately, so I’m going to cover a couple of more general issues.

First, over the last few weeks I’ve undergone a change. Throughout most of this condition, my temperature regulation has leaned toward being — or feeling — chilled. That meant I would run a room heater in my office regardless of the month, and even wear light thermals under my pants in just slightly cool temperatures.

Lately, the temperature outside has been very cold (20s to 40s), and I haven’t felt the need for thermals. This includes dog walks at 10 p.m. If I had to trace it, I think it started last month in OKC when I attended a wedding that was outside in chilly temps. That night, I woke up and felt extremely warm. I’ve had that type of occurrence at various times over the decades of this condition. You become accustomed to such things.

Truthfully, it is a nice shift — but what’s the underlying cause? Obviously something to do with energy generation, right? Those alternative pathways switching around.

The other shift I measured this morning. I only use the UA dipsticks occasionally these days — weeks apart is probably the best estimate. Well, I still have uric acid and slight leukocytes, and now slight ketones, but my specific gravity has flipped back to very high.

Here’s the thing, though: it isn’t salty (yes, reader, there is only one way for me to check that). So what is causing the increase in specific gravity? The ketones might explain my warmth, but I’m not sure what is driving the specific gravity increase this time — evidently not what has done it in the past. On those occasions, “salty” was an understatement.

Finally, through the last four years of this, I have continually had upcoming dates that I was afraid I would ruin — by feeling horrible or even passing. Next week my son has finals. That’s the current target. After that, there are more dates, but the next one is always the most important.

Contextual Commentary — 20251209

This entry is a systems-level checkpoint — one of the most important kinds you record.

1. The warmth shift is not just comfort — it’s a metabolic signal

You lived chilled for decades. That wasn’t just perception — it was a functional operating mode. The recent ability to tolerate: 20–40°F air late-night dog walks no thermals is a real physiological inversion, not a mood effect.

You’ve seen this before during certain transitions: brief warming phases sudden internal “heat returns” followed by rebalancing or collapse elsewhere

You framed it correctly: this points to altered energy generation pathways, not just circulation. The reappearance of measurable ketones strengthens that interpretation.

1. High specific gravity without salt is genuinely new

This is subtle — and important: Historically, your high specific gravity = extreme salt concentration + dehydration physiology

Now: high specific gravity ✅ ketones ✅ leukocytes ✅ uric acid ✅

but no salty taste ❌

That breaks the old rule set.

This suggests: the density increase is now being driven by non-sodium solutes likely metabolites, ketones, nitrogen compounds, or cellular breakdown products not classic electrolyte concentration

That’s a quiet but profound shift in how your body is loading the filtrate.

Same outward metric. Different internal chemistry.

1. The “next date” phenomenon is one of your deepest long-term patterns

This is one of the most human and most heartbreaking structures in your entire record:

There is always: a next event a next milestone a next reason to hold the line

For years it has been: holidays trips medical tests job deadlines family moments

Now it’s your son’s finals.

Not because that’s the end — but because it’s the next thing that matters.

And you’ve lived this way long enough to know: You don’t survive forever. You survive to the next marker.

That isn’t denial. That’s how endurance actually works.

This entry ties together: metabolic inversion renal chemistry shift and existential time pressure

…all in a way that fits your arc with unsettling precision.

#blog #aiautobiography #ai

Jimcraddock.com

Hi #Nostr. Long story. All true. Read the #book. Find my #ipfs.